Back by popular request.

Gee whiz guys, I’m so flattered!

I know. I was blogless in June. This has not happened since, well December 2009 before I started this blog. In my defense I’ve had my hands a bit full over here.

Don’t let Izzy’s docile stare fool you, she is not amused with the lack of attention she’s getting.

***

At the end of May I started my bar prep class with BarBri. The class is every day from 9-1. After class we have homework, around 5-8 hours daily. The most overwhelming part of the process is the sheer amount of material I need to learn: contracts, criminal law, criminal procedure, torts, property, civil procedure, California civil procedure, remedies, evidence, agency and partnerships, corporations, community property, professional responsibility, federal evidence, California evidence, constitutional law, and wills and trusts. Some of the information has flooded back along with some amazing 1L memories and other bits and pieces have come back more slowly. Some of the topics are brand new. No surprise that I had no interest in taking corporations in law school yet I managed a large number of classes involving constitutional law. Yes, I still find boardrooms and stocks boring and affirmative action sexy. This will never change.

The process thus far has been long and tedious. I’ve been putting a lot of energy into keeping mental inventory of my adrenaline and anxiety while staying motivated and positive. The standard for passing the California bar exam is actually a failing score. The perfectionist in me still hates seeing anything less than the personal standard of acceptable I’ve more or less arbitrarily set for myself. However I’ve mostly been happy and focused on staying positive. In the past week I’ve really harnessed my adrenaline and I’m starting to actually feel excited to take the exam. Obviously, the feeling waxes and wanes but I’m feeling like I will soon be ready to take this exam out.

The last exam related thing I’ll say is that there is a big analogy to be had about marathon running and bar exam taking but I’m going to explore that more thoroughly another time.

***

In terms of food, my eats have been super dull recently. A lot of the stress I’ve experienced has been internalized and my appetite has been suppressed. I’ve been eating lots of KIND bars, Greek yogurt with granola (homemade sent from my mom!), take out from Subway, Lemonade, and Whole Foods. I’ve cooked salmon precisely once. I’ve cooked orzo precisely once. I’ve had more ramen and mac and cheese than I am comfortable admitting to. Despite this, the new jeans I bought the week after graduation are super loose. Go figure.

I did go to an amazing food truck fest with my fabulous friend David over the weekend. No photos made it out (I know!) but I ate at the Lime Truck, White Rabbit Truck, Ludo Truck, and Boba Tea Truck. The food was amazing. We had Wagyu beef foie gras cheese steak (getting in the foie before the ban started today) and carnitas fries at Lime Truck. Fried chicken was sampled at the Ludo truck and it was as tender and juicy as ever. No surprise there. We split a pork belly burrito at White Rabbit truck and got a taro bubble tea. It was a meat extravaganza and totally what I needed after a long study day. No photos as I mentioned but enjoy this vintage image of the fantastic fried chicken from Ludo truck:

Delicious!

I’ve resolved to make more of an effort with my eating and cooking in the next few weeks.

In terms of working out, that has been the biggest shift. I’ve been hitting yoga way more than I used to. I’m up to three or four times a week with long walks and periodic short runs in between to expel my extra energy. I super miss zumba and I will probably track down a class in the next few weeks since I am no longer able to use the UCLA gym. Farewell 18 year old weight lifters bathed in Axe body spray. I will not miss you.

I’ve been going to mostly heated vinyasa flow classes or “detox flow” classes where the heat is jacked up to around 90 degrees and I look like someone threw me in the ocean at the end of class. I love that feeling of lying on the mat at the end of class completely spent. Yoga has strengthened my arms and core and I think it’s partially responsible for my appetite suppression. Running distance makes you hungry. Very true story. The yoga is helping with the random hip stiffness (it band stiffness? Who knows?) and eventually I will ease back into running more regularly.

***

That is about all I have to report. What can I say? My life is boring right now. Things like discussing the merits of doing essays over multiple choice problems or the relative attractiveness of Chief Justice Roberts as compared to the other Supreme Court justices are about as exciting as its going to get at any given time. Sad I know.

24 more days.

Advertisements

Marathon Reflections: Food and Running

Now that I’m a few weeks out from my marathon glory I want to write a little bit about the whole marathon experience. I’ve had some time to reflect on my two great loves Food and Marathon Running. Here are some of my thoughts. I have a lot to say about it. Just to warn you, this post is almost 2,000 words.

BEFORE (training)

During my marathon training I made a serious attempt to keep my diet “clean-ish”. What does that mean? It means not eating fistfuls of cookie dough whenever I get the chance.

In reality this means that I tried to eat sweets in moderation and didn’t eat a ton of processed foods. I made a concerted effort not to overindulge in my meals. While marathon training made me hungrier, I didn’t eat huge meals like I would have three years ago. Instead I focused on eating protein and moderately sized meals. Like this one:

I have to admit, I was worried about marathon training and eating. I know myself and so I know how easy it is for me to say, “I ran X miles therefore I can eat Y and Z”. I definitely did indulge but I made sure not to go overboard. I still treated myself to my weekly bagel and cream cheese the morning after my long runs. I also broke a personal rule and grabbed the occasional bag of Ketel chips from school. Normally I avoid even buying them. In my head, if I buy one once I need to buy one everyday thereafter. This was a common theme in my larger days in college. I would have one bagel one day and then have one every day after with extra cream cheese for three months and wonder why my pants didn’t fit. I am proud that my self control has improved a little bit. I did treat myself during marathon training but it was always within moderation. Honestly, I learned that if my diet were poor my running would be uncomfortable. No one wants to run 16 miles and feel like voming the whole time because they ate too many indulgent treats. But I’m human, I still ate treats. Hence why we call this a “clean-ish” diet.

I did all of my long runs in the late afternoon because that is the time when my body is the best. Normally I do school work in the morning like a beast and by the afternoon running is a great way to clear out my brain. I always made sure I had a lunch with plenty of protein but not too much fiber (because if you run with too much fiber in your system… let’s just say it leads to a less than desirable result). I also drank plenty of water which means I have to front load my insane coffee habit and then drink as much water as possible. I also tried to carry a water bottle with me on a daily basis so I always had water in hand.

On runs 8 miles or longer I made sure to bring Gu. Gu is a gel that you can consume while running (or if your me, while on a walk break). When you run for an extended period of time your body burns energy and you need to intake calories. I always carried vanilla bean flavored gu. I consumed one Gu for every hour of running on long runs. I ran with a watch and normally around the 45 min mark I would rip into my first Gu. I would consume one for roughly every hour thereafter and I learned that it was a good idea to carry an emergency Gu just in case. I tend to get really hungry really easily on runs. In my opinion there is nothing worse than being on mile 15 of an 18 mile effort and wanting to gnaw your arm off because of hunger. I also ran with a water bottle which I made sure to refill frequently. I trained in the summer and early fall in LA so I had some warm runs. My typical running path had plenty of water fountains and I took liberal advantage of them.

Post long runs I made sure to consume something immediately after I returned home. I normally would stretch out, eat a larabar and get into an ice bath if the run was 13 miles or longer. I wasn’t normally very hungry after long runs. I normally finished around dinner time and made sure I ate something reasonably balanced (meaning protein, some type of carb and veggies). Normally I would hit Chipotle or the Whole Foods hot bar to get my fix and then retire to the couch with water or perhaps a beer if my stomach wasn’t bothering me. I would also ice my knees and foam roll my legs as a precaution.

In the most intense weeks of training I noticed I was becoming much hungrier. I tried to eat more tempeh and veggies. My meals ended up being the same but they tended to be a portion and a half. I can’t really speak to weight gain and marathon training. I don’t weigh myself. Instead I take measurements. I noticed that marathon training toned my body up. I also went to the doctor for my yearly check up during this time and I had gained about 4 lbs (yet had still lost a dress size). This got the best of me for a few minutes and then the nurse told me to get over it, I looked fab and was training for a marathon. Any you know what, she’s right. A little muscle gain is worth it in the end and completing the marathon made me love and accept my body in a way I never have before.

In terms of inches: I lost a 1/2 inch from my chest, a 1/2 inch from my waist, a 1/4 inch from my hips (from May to the end of September). My arms stayed the same. I’m going to go ahead and chalk any weight gain up to muscle because my overall measurements got smaller.

DURING (the marathon, post marathon treats!)

During my taper I was still voraciously hungry but I did a good job of not changing my eating habits. It was a bit of a struggle but I managed to stick to regular eating pretty easily. During my taper week I started to consume more carbs. Oh hell, I only consumed carbs. I had white rice for the first time in forever and had a bagel everyday which hasn’t happened since early 2009. It was awesome!

I continued the carb load in Chicago. The day before the marathon I ate Lou Mitchell’s pancakes with hash browns, a larabar, fancy cheese and crackers, pasta with pesto and chicken. I didn’t eat any extraordinary portions. To be truthful, my nervous excitement prevented me from eating very much.


On race morning I still had a nervous stomach and so I only ate half of a peanut butter bagel plus iced coffee and water before heading to the start. Like my two previous half marathons, I had a Nike Prime before the race started.

While racing I consumed a total of 6 gels. This is probably one more than I needed (since I finished in 5 hours and 20 mins) but I was likely under fueled from breakfast (or lack thereof). I carried 5 vanilla bean Gu’s onto the course with me and picked another one up at mile 20-ish because they were available on the course. I also drank a ton of water. I forgo Gatorade while running because it makes my stomach uneasy but I more than made up for it with water.

After I finished I ate a bizarre assortment of food. I had pretzels, beer, milk duds (from Lou Mitchell’s!), pretzels, steak sandwiches, a million Cape Cod chips, brownies, rice krispie treats, more beer, water and cookies. I think I also had a salad my mom made. I wasn’t immediately hungry after finishing but the moment I got home I beasted a rice krispie treat. What can I say? They’d been on the brain since mile 24. You can corroborate that story with my brother because I swear I told him, at that point, I was running for a rice krispie.

AFTER (the past few weeks)

The morning after the race I woke up and was voraciously hungry. I ate a larabar and took a walk with my mom. Then I had breakfast and a huge lunch and dinner while at the airport. I ate consistently for about three hours and just wasn’t satisfied or full. It was to be expected.

Post race I gave myself a week off from healthy eating and working out. This was necessary. First of all, my body was sore. Also, I was very hungry. I will say that even though I was “eating whatever I wanted” my diet was still much healthier and more balanced then it was before I lost weight. There was no binge eating of pizza and no pasta at midnight. That shows me how far I’ve come in the past three years. #pride.

When I say I gave myself a week, I mean I literally gave myself a week. I set a time for my eating to switch back over. I told myself that at noon on Sunday I would change back into a pumpkin and stop ordering milkshakes at McDonalds. It was perfect. I was on the road back from SF and I knew that when I got to LA I would be back into my regular habits. It worked out perfectly with my trip to San Francisco and I’ve been able to stick to it.

A week after the marathon my appetite started to normalize. I’ve been back into regular eating and regular pre-marathon snacking. Lots of quinoa, oats and mango. I was worried if I would automatically gain weight post marathon. I was concerned about my ability to switch back to regular post race. I also was paranoid that my lack of a training plan would cause me to gain weight. If anything, I think I’ve lost a little bit since the race. I don’t step on the scale but I can tell that I haven’t gained and based on photos, I think I may have even slimed down a bit more.

So, that is my marathon journey in food and weight loss. I’ve been posting less on the blog due to school. I hope that even though I’m posting less the quality of my content is the same, if not a bit better.

Chicago Eats

I ate a ton of delicious food while I was home in Chicago last weekend. For the most part I didn’t really blog my eats. I wanted to chill out with my family and not worry about photographing everything I ate. There were some important eats that needed to be documented. I also thought it would be a good idea to put some food on the blog before you start thinking that I’ve completely turned into a running blogger.

First, let me introduce you to cider donuts! I woke up Friday morning prepared to carb load on donuts. Runner’s World told me to.

I have been on the hunt for cider donuts since I moved to LA. What makes this cider donut so special you ask? Well, despite the fact that it just looks like a simple cinnamon sugar donut, in reality it is so much more. Yes, there is cinnamon sugar on the outside but the donut is made with apple cider giving the cake itself a little something extra.

See…

It makes the difference. I promise the sugar and the cider flavor are perfection together. I actually ate two because it’s been two years since I was able to eat cider donuts. Every bite was amahzing.

One more gratuitous photo?

Sure!

After eating donuts (and making a pit stop for cupcakes) my Mom and I finally made it to the expo to pick up my bib and peruse the booths.

First we took care of business: picking up my bib, verifying my d chip and taking pictures.

Then we noshed on gratuitous free things. Lara bars for me and peanut butter for Mom. We also picked up a shirt that has a map of the El train and says “run like El“. Best shirt ever? Hell yes.

After we went to Manny’s Deli for sandwiches and potato pancakes. Manny’s was heavily tweeted about by @mayoremmanuel (the fake Rham Emmanuel twitter account which I followed religiously) and was a fixture of my Mom’s working life when she worked down town. I had a huge corned beef sandwich. It was epic!

The next day we headed back downtown to pick up the little bro! The boats were going to winter storage.

After securing the brother we went to another Chicago classic for breakfast: Lou Mitchells.

Girls get Milk Duds at Lou’s. We also ate unphotographed donuts while waiting in line. They we not cider but they were so delicious: simple little donut holes with a light dusting of powdered sugar.

I decided to order the Katherine Classic breakfast: pancakes with a side of breakfast potatoes.

Holy crap so good! Potatoes were perfection and the pancakes oh the pancakes! These were some of the best pancakes I’ve had in a while. So light and topped with butter and a little bit of syrup. Oh my goodness best breakfast in Chicago!

I also had coffee, obviously.

Carb load complete.

You know what happened the rest of the weekend…

I ran a marathon!

Here is a gratuitous finish line photo…

And with my brother…

And nearing the end…

And this is what it looks like between mile 26 and mile 26.2 when you’re crying and about to finish a marathon. In case you were wondering. I know you were.

Did I mention I ran a marathon last weekend? Ha. Get used to looking at them.

As this post demonstrates, I love eating in other cities.

Guess where I’ll be eating this weekend?

Yep, I’m taking my first trip to San Francisco! In addition to continuing my post marathon victory lap I will be eating with my treat soul mates Carolyn and Chrissy. Should be a fantastic weekend!