Despite my sore throat I still managed to participate in the LA Cancer Challenge 5k on Sunday morning. Long time runners might remember that I ran the 10k last year. You can read my recap here. Confession: I was an ill prepared blogger and took limited pictures.
I run this race every year in honor of my friend Shahrin and her mom Lily. Lily died last year after a 16 month battle with pancreatic cancer. Every year Shahrin organizes a group of my friends to walk in Boston. I wish I could participate in that walk, but obviously it’s geographically impossible. So instead I participate in the LA Cancer Challenge which benefits the Hershberg Institute. You might remember Shahrin from when I went to her wedding last summer in Boston.
I love this race. It takes place on the VA grounds and because there are large teams of participants there is a family feel. People bring their dogs, dress up in costumes, and have shirts and signs about loved one who had pancreatic cancer. The race is well organized and contained in the VA grounds.
I also had my friend Danielle joining me. It was Danielle’s first organized race ever! Her Grandpa died of pancreatic cancer so it’s a cause close to her heart too.
Danielle and I on Halloween, in the spirit of the weekend, vampire and ballerina.
I woke up with a sore throat and I’ve only run 3 times since my marathon so I had planned to take it easy and run with Danielle. But at the last second Danielle said it was OK if I ran fast on my own and that’s what I did. What can I say? Races bring it out in me. The course was the same as the year before so I knew what to expect. It felt hillier than last year, probably because I moved and my new running routes have fewer hills. I felt great for the first mile and it was downhill from there.
I’ve been noticing that recently I can run for long distances slowly but I can’t run quickly. Especially with a sore throat I felt challenged. My legs never felt tired despite the hills but I did take several walk breaks to catch my breath. This is not my favorite thing to have to do but the fact is that I haven’t trained for speed and I was sick. It happens and I will bounce back. Plus I ran a marathon and it was worth it.
I managed to still finish in 28:50 and a 9:18 pace. Not bad by ANY means but I ran a half marathon with a faster pace. I guess it just highlights what I know I need to work on.
But the best news? I fifth out of 75 in my age division! Woo hoo! I can deal with that.
Overall I love this race and I hope to do it every year where I live in LA. The event is well run and I really love the community feel.
Unfortunately I was not feeling well before the race and the combination of a race plus yoga exacerbated my cold into a fever! I actually took Monday off of school and am starting to feel better finally.
How was your Halloween weekend?
I almost did that race! I didn’t feel like driving to LA at the crack of dawn, though. I’m impressed by your time- I can’t imagine running a fast 5k right now because I think I’m still used to running long and slow, so a 9:18 pace seems really fast!
Whoa! Nice work, Katherine! I miss you. I’m excited for Thanksgiving.