Hey there bloggies.
I have an announcement.
Yesterday I successfully ran without pain.
I have child’s pose to thank. I kicked it in this posture until my hip opened up. It hurt getting into the posture but boy am I glad that I did. I think I just was really really tight in my hips and needed to loosen up.
Also, I finished my first “training” week. And it went a little something like this:
Monday: 4.1 mile run
Tuesday: power yoga
Wednesday: off, triceps dips
Thursday: 4.1 mile run
Friday: triceps dips
Saturday: 4.1 mile run
Sunday: triceps dips, yoga crunches, and sun salutations
Wonderful! I wanted to try and make yoga today but I had a Simmons Club of LA event and then I had to go to Target and Trader Joe’s. There just wasn’t time in the day. Plus, I was able to make it to Josh’s place to watch True Blood, which was fantastic!
Then I enjoyed this healthy dinner.
Roasted brussel sprouts and stuffed salmon. Ab Fab!
Good night readers!