Hey there world! Is there a better day to run 10 miles than 10.10.10? I don’t think so! I put on my running legs and completed the run in 1:35. Yahoo! I want November 14th to be tomorrow!
Pre-run I had a piece of peanut butter toast (Ezekiel bread).
Mid-run I walked for a block and had a shot block.
Post run I enjoyed my favorite recovery beverage:
For dinner I made roasted butternut flat bread. I used the leftover butternut squash and combined it with onion, garlic, oregano and EVO. I used TJ’s whole wheat dough, topped it with goat cheese and let it bake for 10 mins at 450 degrees.
Hope everyone had a fun, restful weekend!