Hey gang. How is everyone doing? Enjoying going on my bar trip a month or so after the fact? Offf course you are! I am almost done with the bar trip updates and next week I’m heading back east for a much need trip to Boston. It’s been over a year since my last trip so this 5 day excursion to the land of sticky buns and gin drinks is necessary.
But for now let’s talk about running.
Say hello to the new Saucony Triumph 9′s. True to their name, my recent runs have been triumphant.
I believe the last thing I wrote about running I had taken a bit of a break. You may or may not remember that back in April I was half heartedly training for a May half. At the end of a 10 mile run I felt this awful tightness in my hip. Not wanting to injure myself I took a hiatus from running. Last May I started studying for the bar exam and decided to take a break from running to focus on yoga which served me well during my bar exam preparations. Yoga forced me to take structured breaks and calmed my mind. I ran every other week during bar prep but I continued to endure hip stiffness. To make matters worse, I was sitting for around 12 hours a day studying. This is not help matters. I actually would sit on the floor of my apartment attempting to contort my hips to make them pop. Overall it was totally blah. I thought taking a break would help matters and it didn’t seem to make any difference.
I started trying to run more after the bar but my hip continued to be an issue. I also was in desperate need of new shoes. Because I hadn’t done that much running (compared to, say the amount of running I did in 2011) I didn’t think I needed new shoes.
Well, I was clearly wrong. I used some birthday cash to pick up the Triumphs photographed above. For the past few weeks I’ve been logging all my runs on Daily Mile and attempting to get my mileage back up. Basically, I want to rebuild my cardio base as it essentially died over the summer.
10, 13, 15, 20. These miles make me want to do my happy dance. I fail at inserting gifs so just Google “Carlton Banks Dancing” and use your imagination.
The best news? No hip pain. I feel like a new woman!
Clearly, I’m trying to ease back in because I haven’t run much recently and I also don’t want to re-injure myself. However, my past few runs have felt like total domination compared to what I was doing last winter and spring. I’m still a bit slow and I’m still taking walk breaks but I can feel my legs getting stronger and I have a bit of my runners swagger back.
I desperately want to run another marathon in the upcoming year. The desire to run long is returning to me and I have the marathon bug again. At this point, I’m going to hold off on making any definitive marathon plans until after I get my bar examination results in November. I’m still coming back from injury and am trying to build up my based. I don’t want to take on too much too soon. Once I get the bar results I can think about the time frame for running my next marathon. I want to be able to commit to training and, no secrets here; I want to trounce my marathon PR. I think I have it in me.
In the meantime, I have had a long standing goal of running a sub 2 hour half marathon and I think it’s time to get serious. My current PR is 2:02, which was set with minimal training, so this feels like an attainable goal. I know, I know, you’ve heard this before. After the marathon in Chicago I had a lot of enthusiasm for running but I was on running burnout. It happens. This time I actually feel excited about the prospect of training. I’m not distracted by end of 3L festivities or the bar exam and let’s face it, I need a new goal. A goal that I have relatively more control over compared to the bar exam results and job application waiting game. The Runner’s World Sub 2 Hr 10 week training plan is on my fridge. I picked out a race in early January and I can start a full training routine after I get back from Boston. I plan to keep going to yoga as cross training and maybe work in some other types of workouts so I don’t get too bored from running.
The overall goal is to look like this again.
I was reminded today on a two mile shake out run (my legs are still sore from going to SoulCycle for the first time- more on that later) how good it feels when the weather is right and a good song is on your ipod and your charging up the final uphill. I’m excited to channel some energy into a new running goal. This is going to be reflected on the blog. I want to go back to posting weekly training recaps. I’ll likely write a bit more about fitness. Hopefully it will keep me on track towards my goal.