Roasted Shrimp and Orzo Salad

May 17, 2011 at 2:56 am 3 comments

Don’t call it a comeback. I finally took to my kitchen today for the first time in longer than I would like to admit. My eating habits during finals were pretty terrible. There were endless trips to the hot bar at Whole Foods and random snacking. I’m pretty sure that I didn’t get proper nourishment for two weeks with the exception of a few meals and truthfully, I wasn’t that hungry. My appetite came roaring back during yoga last night (a 3 min head stand will do that to you) and today I took back my kitchen with this lovely summer dish.

Today felt like January in LA. It was cool (60 degrees, and yes I realize that there was a WIND CHILL in Chicago today so I won’t complain too loudly but I did see a women in a parka today so we’re going to count it as a ‘cool’ day). I think this dish would be great at a picnic, as a bbq side dish or, you know, whenever you want to feel like it’s 4th of July weekend. This recipe is a Barefoot original so feel free to pretend you’re in the Hamptons drinking a pitcher of mojitos with Jeffery as you eat it.

Ingredients:

Serves 3

3 servings of orzo pasta

1 lemon

10 shrimp, peeled and deveined

2 minced scallions

Generous chopping of fresh dill (I used a lot because 1) I love dill and 2) I bought an obscenely large stalk at the FM this week)

1 small hot house cucumber, unpeeled, seeded and diced

1/4 small red onion, diced

Generous sprinkling of Feta Cheese

Salt

Pepper

EVO

Preheat oven to 400 degrees. Take 3 servings of orzo (as directed by packaging) and cook until al dente. Once the orzo is done, drain and set aside in a large bowl. Then in a small bowl, combine juice from 1 lemon (make sure to remove any lemon seeds that escape in the process of juicing), a 1/8 cup dollop of EVO, plus salt and pepper to taste. Whisk together.

Combine with the orzo in a large bowl. Make sure to stir in thoroughly.

Next, chop the dill, onion, scallion, and cucumber. Set aside.

See, the dill I bought was SO freakishly large that it didn’t fit in the camera frame!

Get your shrimp out!

Put the shrimp in a baking pan, sprinkle liberally with salt, pepper and EVO. Make sure the shrimps are covered in salt, pepper, and EVO and roast in the oven. This should only like about 7 mins at the MOST. Make sure the check on them so they don’t get overdone. If leftover shrimp freaks you out like it freaks ME out you could, in theory, wait to do this step until you are going to serve. The orzo stores well and you could just cook the shrimp right before you want to consume it.

Toss the shrimp in with the orzo. Then add the chopped ingredients (dill, scallions, red onions, and cucumbers). Top with the feta cheese and toss.

At this point, you can refrigerate the salad or let it sit at room temp for an hour like Ina instructs. But, if you’re like me, you photograph and eat as quickly as humanly possible because it is so tasty!

This pasta salad is delicious. The lemon and dill together felt like summer and the crispness of the onion, scallions, and cucumber was amazing. Can you promise me that if you make this you will only use the freshest of the fresh farmer’s market ingredients? Because using anything less or subbing out an ingredient just wouldn’t do the flavors justice. Roasting is by far my favorite way to cook shrimp (ok, I lie, I also have a special place in my heart for grilled shrimp) and it puts a great extra-special touch on this dish. This is the kind of thing I can see myself making on a Sunday and then bringing to work for lunch throughout the week. Oh yes, I see jealous co-workers in my future.

What meal just reminds you of summer? I could use the upper- another overcast day that requires boots might put me over the edge.

Entry filed under: Uncategorized. Tags: , , , , , , , , , .

Vay-cay! Pretend it’s Summer Oats

3 Comments Add your own

  • 1. Amanda  |  May 17, 2011 at 3:53 am

    I am weird California-born and raised because I LOVE this weather.

    That salad looks amazing. I never know what to do with dill when it comes in our CSA.

    Reply
  • 2. Becki @ Bites 'n Brews  |  May 17, 2011 at 6:27 am

    I am TERRIFIED of leftover or undercooked shrimp! That means eating them all in one sitting. Bummer :-p

    Reply
  • 3. Bowling with Bloggers | The Actor's Diet  |  May 22, 2011 at 2:36 am

    [...] Roasted Shrimp and Orzo Salad (recipe here) [...]

    Reply

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I am not a registered dietitian (RD). I am simply a girl who lost 20lbs healthfully, through running and eating well proportioned and balanced meals. What I practice is not a 'diet' it is a maintainable lifestyle. The food you see pictured is not my daily intake of food. You should consult with your doctor before starting any weigh loss program.

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