She Runs LA: The Run

April 30, 2011 at 3:47 am 8 comments

Yesterday afternoon I took a break from the books and hit the pavement for my 10k as part of She Run’s LA.

I was so excited to participate in this event because it a WOMEN’s event. The women’s college alum in me still gets excited about all women events. Will you indulge the academic feminist in me for a second while I talk about women running? Of course you will.

Did you know that there wasn’t a women’s marathon in the Olympics until 1984? Seriously, three years before I was born. That is insane. Women weren’t allowed to register for the Boston Marathon until the late 60′s. In fact Kay Switzer registered under her initials in 1967 so she could have the opportunity to run it. No one knew there was a woman running it until after she got going. At mile 4 the race director caught up with her and tried to physically remove her.

Source

Naturally, he wasn’t successful and she finished. The point of this little history lesson? It wasn’t that long ago that running marathon distance was taboo for women. Women were seen as too weak and fragile and therefore unable to compete. The radical in me loves that I’m going to get to train for something which I might not have been able to two generations ago. Seriously, the 60′s weren’t that long ago and the 80′s DEFINITELY weren’t that long ago. Distance running was (and I would argue, is) radical yo and it’s great that Nike brought together a group of women to run.

With that in mind, I suited up for my 6 mile run around my usual 6 mile loop.

Love the race shirt! I left around 2:30 pm and it was almost 80 degrees and sunny! A little warmer than I typically like, but it was OK. Like a champ I forgot my water bottle so I made sure I took ample water fountain breaks and a couple stop light breaks. It was HOT. I ran a bit slower plus I didn’t have my usual “I’m running a race” adrenaline boost and I finished in about an hour. When I was running I saw another person chugging along in a She Run’s LA shirt. It was really exciting to see another person doing the same thing I was doing. I love the collective idea.

And for the occasion I made a playlist. It was meant to be only “girl power” type songs and then somehow the “How the World Ends” remix got included and it got off track. I think I’m incapable of running without some Nicki Minaj.

Here is the mix:

“Run the World (Girls)”, “Ex-Girlfriend”, “Celebrity Skin”, “Till the World Ends (Remix), and “Judas” were totally clutch. Clearly I got off track on the empowering song idea but HEY, at least it’s all ladies on this mix!

After getting home I stretched out and showered so I could hit the She Run’s LA after party in Downtown LA! Stay tuned!

What is your favorite workout song right now?

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Last Day of 2L Classes! In it to win it

8 Comments Add your own

  • 1. Souzapalooza  |  April 30, 2011 at 3:54 am

    I don’t know why, but Pitbull’s You Know I Want You is my workout song of the moment. It totally pumps me up with it shows up in my shuffle.

    Reply
    • 2. leftcoastcontessa  |  April 30, 2011 at 3:56 am

      I must check this out! I love Pitbull’s verses on other songs. He definitely pumps me up.

      Reply
  • 3. Kate (What Kate is Cooking)  |  April 30, 2011 at 4:08 am

    I can’t believe that there wasn’t a women’s marathon until the 1980s! That’s pretty sad. It makes me that much prouder to be a female marathon runner :)

    Reply
  • 4. gradlearnlife  |  April 30, 2011 at 4:13 am

    I love “Raise Your Glass”! Such a good running song.

    Reply
  • 5. Amanda  |  April 30, 2011 at 7:23 am

    I love the history lesson in here! You’re absolutely right. It wasn’t THAT long ago! I was one in 1984 (and totally went to the olympics that year!)

    Reply
    • 6. leftcoastcontessa  |  April 30, 2011 at 5:11 pm

      Oh yeah, cause it was in LA! How did I miss that connection!? I knew the teachers would appreciate the historical context angle ;)

      Reply
  • 7. Monica  |  May 1, 2011 at 3:35 am

    Many of my students ran their 10k on Wednesday and they all looked so cute in their tanks! :)

    My favorite workout song right now is Black Eyed Peas – Imma Be. Old I know….

    Reply
  • 8. She Runs LA: The After Party « Left Coast Contessa  |  May 4, 2011 at 5:15 am

    [...] Thursday after completing my 10k I took a quick shower and headed downtown to the Nokia Theater for the After [...]

    Reply

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I am not a registered dietitian (RD). I am simply a girl who lost 20lbs healthfully, through running and eating well proportioned and balanced meals. What I practice is not a 'diet' it is a maintainable lifestyle. The food you see pictured is not my daily intake of food. You should consult with your doctor before starting any weigh loss program.

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