Comments on: Dealing with Stress http://leftcoastcontessa.com/2011/02/11/dealing-with-stress/ Where East Coast Meets Left Coast. Mon, 20 May 2013 20:35:31 +0000 hourly 1 http://wordpress.com/ By: Melissa @ TryingToHeal http://leftcoastcontessa.com/2011/02/11/dealing-with-stress/#comment-1261 Fri, 11 Feb 2011 16:43:11 +0000 http://leftcoastcontessa.com/?p=3549#comment-1261 love this post! the ideas are absolutely great and i love that you’ve adapted to all of them! such a healthy life!

]]> By: Monica http://leftcoastcontessa.com/2011/02/11/dealing-with-stress/#comment-1259 Fri, 11 Feb 2011 14:14:42 +0000 http://leftcoastcontessa.com/?p=3549#comment-1259 Awesome post, and I love to hear about all your strategies – very helpful.

I tend to laugh when I get stressed to the point of anger or breaking down, or I clean. But that Presidential crossing thing first made me angry because it was making me late for a meeting, but then I just laughed at the randomness that is LA.

I often get stressed about things I can’t control, and reminding myself that the only thing I can control is my reaction to the situation is very empowering.

]]>