The Spa Day

August 12, 2010 at 4:06 am 1 comment

Today was my birthday/one week til 2L rejuvenation day at Burke Williams.

I love a “no cell phone” area. No pictures but it is so worth it!

Overall, I had an awesome Burke Williams experience. My favorite treatment was the Hunter’s Retreat which took place in a water room. Basically you lay on a massage table and have several shower heads spray you with hot water. Then you get exfoliated followed by the application of some body wash which they used a giant seaweed thing to rub into your skin. There were so many bubbles. Then you flip over. Did I mention that they are massaging you also? It was amazing. Guys, I’ve never felt so clean in my life. It was awesome.

After I got some lunch. I went to Umami again. Oops, I did it again (but this time with the So Cal burger)…

So amazing. Probably my favorite Umami burger so far!

I also had a refreshing drink:

After lunch I went back to BW and took advantage of the amenities, which really are the whole reason to go to Burke Williams. I went to the quiet jacuzzi for a while. Then I went to the quiet reading room where they have rows of lazyboys and blankets with low lighting. I read a bit of “One Day” which is very readable. I love getting hooked on a good book. I think I’m going to make my summer reading goal!

I also had a few other treatments. First I had a relaxation massage which was so nice on my aching runner’s legs. Because it was my birthday I got a free aromatherapy upgrade. I opted for muscle relief and I got a bottle to take home with me! Great perk!  Then I had a manicure and pedicure which was awesome! I got an oatmeal neck pillow which smelled so delicious and I had my first paraffin wax treatment which was so cleansing. My skin felt much smoother afterwords.

While getting my mani/pedi I read September Glamour and I read about Operation Beautiful and surprise, surprise I came home to this waiting on my doorstep…

Yay! Thanks Carolyn! Caitlin is one of my favorite bloggers and I was so excited to get her book. I’ve already started reading. For those that don’t know Operation Beautiful is a movement where people post positive notes about beauty for others to get. Notes say things like “You are Beautiful” or “You’ll always be beautiful no matter how many miles you run” or  “relax and smile, it’s not that big of a deal”.

If you’ve been in my bathroom this summer then you know I posted my own note last June. I thought I’d take this opportunity to share it.

It’s so nice to see some positivity when I wake up in the morning!

That’s it for now. Tomorrow my Mom, Dad, and David (AKA LCCMOM, LCCDAD, and LCCBRO) descend on LA for my birthday weekend. Let the par-tay begin!

Entry filed under: LA, positivity, Restaurants. Tags: , , .

Cleaning out my closet California Love

1 Comment Add your own

  • 1. Carolyn  |  August 12, 2010 at 2:30 pm

    Hahaha have fun with your family!!!!!!! PS reconsidering what I said last night about the marathon…

    Reply

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I am not a registered dietitian (RD). I am simply a girl who lost 20lbs healthfully, through running and eating well proportioned and balanced meals. What I practice is not a 'diet' it is a maintainable lifestyle. The food you see pictured is not my daily intake of food. You should consult with your doctor before starting any weigh loss program.

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